Weigh In record (no journal entry) for 25 January 2022
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88.7 kg
Lost so far: 19.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1781 kcal
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Fat: 79.66g | Prot: 89.95g | Carbs: 178.72g.
Lunch: Kycklingwok, Räkvårrulle, Vitt Ris, Sushi, Fläskvårrulle, Röd Thaicurry, Kycklingvårrulle, Kyckling Panang Curry. Dinner: Kycklingvingekött med Skinn, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Äpple. more...
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Losing 4.2 kg a Week
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Lars Faldt's Weight History
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