Weigh In record (no journal entry) for 25 January 2022
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103.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1195 kcal
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Fat: 58.67g | Prot: 80.74g | Carbs: 83.87g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Naturegg Eggs, Kirkland Signature Fully Cooked Bacon, Idaho Spuds Potatoes. Lunch: Sargento Sharp Cheddar Snacks Cheese Sticks, Dannon Light & Fit Greek - Strawberry, Archer Farms Fuji Apples, Cracker Barrel Campfire Chicken Lunch Meat, Mission Foods White Corn Tortilla, Hellmann's Light Mayonnaise, Land O'Lakes Sliced American Cheese. Dinner: Splenda No Calorie Sweetener Packets, Great Value Whole Blueberries, Country Crock Light Butter, ShopRite Steam in Bag Cauliflower Florets, Aldi Atlantic Salmon. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 3.8 kg a Week
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jaimeebarth's Weight History
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