Weigh In record (no journal entry) for 27 May 2014
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74 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1618 kcal
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Fat: 53.39g | Prot: 108.72g | Carbs: 179.17g.
Breakfast: Ener Bio Fruchtaufstrich Aprikose, Milbona Magerquark, Kaffee, Apfelsinen, Meierbaer Dunkles Roggenvollkornbrot. Lunch: Aldi Magerquark, Gartenkrone Himbeeren Tiefgefroren, Wildreis (Gekocht), Gelbe Paprika, Strauchtomaten, Zwiebeln, Gut & Günstig Delikatess Hinter Kochschinken, REWE Bio Tofu Natur, Extra Natives Olivenöl. Dinner: Aldi Magerquark, Erdbeeren, TiP Räucherlachs. Snacks/Other: Lindt Osterhase, Latte Macchiato, Apfelsinen. more...
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Gaining 2.8 kg a Week
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isalou123's Weight History
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