Pheephee 62's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

94.7 kg Lost so far: 13.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

272 kcal

Fat: 15.05g | Prot: 32.28g | Carbs: 0.00g. Breakfast: Coffee (made from Ground). Lunch: Kirkland Signature Organic Brown Eggs, Skinnyfit Super Youth Collegan. more...

428 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Shoveling Snow - 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.5 kg a Week

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Pheephee 62's Weight History

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Pheephee 62's Journal, 25 Jan 22

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Pheephee 62's Weight History