Weigh In record (no journal entry) for 25 January 2022
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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855 kcal
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Fat: 31.25g | Prot: 48.00g | Carbs: 101.40g.
Breakfast: Nasi Putih, Soto Daging. Lunch: Tahu Bakso, Siomay. Dinner: Jagung Rebus. Snacks/Other: Sari Roti Sandwich Cokelat, Gado Gado, Jambu Kristal. more...
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Gaining 0.1 kg a Week
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neng pupuj's Weight History
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