Weigh In record (no journal entry) for 25 January 2022
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
855 kcal
|
Fat: 31.25g | Prot: 48.00g | Carbs: 101.40g.
Breakfast: Nasi Putih, Soto Daging. Lunch: Tahu Bakso, Siomay. Dinner: Jagung Rebus. Snacks/Other: Sari Roti Sandwich Cokelat, Gado Gado, Jambu Kristal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neng pupuj's Weight History
|