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Woohoo!
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103.0 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1341 kcal
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Fat: 62.37g | Prot: 57.61g | Carbs: 143.56g.
Breakfast: Triscuit Reduced Fat Crackers, Crystal Farms Mozzarella String Cheese Sticks, Gala Apples. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Steamfresh Asian Vegetable Medley, Minute Quinoa White & Red. Dinner: Sonic Sonic Burger with Ketchup, Sonic Tater Tots (Regular). Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll Bar. more...
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Losing 2.2 kg a Week
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alainamarye's Weight History
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