Lift_it's Journal, 27 May 14

Weigh In record (no journal entry) for 27 May 2014
90 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2014:
2025 kcal Fat: 59.39g | Prot: 264.98g | Carbs: 104.40g.   Breakfast: Falu Råg Rut, Äggvita, AXA Havregryn , Body Science Whey 100, Green Choice Peanut Butter. Lunch: ICA Basic Kvarg Lätt. Dinner: ICA Nötfärs 10%. Snacks/Other: Body Science Whey 100. more...
Gaining 0.6 kg a Week

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