Weigh In record (no journal entry) for 25 January 2022
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2378 kcal
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Fat: 45.57g | Prot: 216.78g | Carbs: 284.33g.
Breakfast: Friboi Carne Moída Patinho, Pêra Portuguesa, Abacaxi, Ovo, Batata Inglesa Crua. Lunch: Hortifruti Melancia, Morangos, Friboi Carne Moída Patinho, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Quero Feijão Carioca , Arroz Parboilizado Cozido, Sadia Filé de Peito. Snacks/Other: Batavo Iogurte Pense Zero Morango, Nestlé Leite Ninho Levinho, Ovo, Visconti Pão de Forma Integral, Danone YoPRO 15G High Protein Chocolate, Tirolez Creme de Ricota Light. more...
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Losing 0.1 kg a Week
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rivellicaio's Weight History
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