Weigh In record (no journal entry) for 25 January 2022
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69.3 kg
Lost so far: 22.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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944 kcal
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Fat: 19.16g | Prot: 72.34g | Carbs: 123.86g.
Breakfast: Granix Fibra Total, Arándanos Congelados, Ser Yogurt Firme. Lunch: Criollitas Galletas de Arroz, S&P Lomitos de Atún al Natural, Huevo Duro, Zanahoria, Lechuga, Tomates. Dinner: Pechuga de Pollo a la Plancha, Dhum Crack Galletas de Arroz Integral sin Sal, Cebollas Cocidas Maduras, Espinacas Cocidas (Frescas). Snacks/Other: SanCor Queso Untable por Salut Light, Dhum Crack Galletas de Arroz Integral sin Sal. more...
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Losing 2.8 kg a Week
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LuciaGuti15's Weight History
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