Weigh In record (no journal entry) for 25 January 2022
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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806 kcal
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Fat: 26.64g | Prot: 52.07g | Carbs: 97.54g.
Pre-Breakfast: Eva Zanahoria Rallada, Huevo, Azúcar, Svetia Stevia, Lala Leche 100 sin Lactosa, Avena, Morama Harina de Coco. Breakfast: Chayote, Queso Fresco, Bistec de Res, Calabacines Tiernos, Brócoli. Afternoon Tea: Lala Yogurt Griego. Snacks/Other: Manzana. more...
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Losing 0.2 kg a Week
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Yare Cortés's Weight History
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