Weigh In record (no journal entry) for 25 January 2022
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75.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1239 kcal
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Fat: 30.97g | Prot: 71.23g | Carbs: 175.88g.
Breakfast: Café com Açúcar, Queijo Minas, Crepe Simples. Lunch: Omelete, Abóbora Cozida (de Abóbora Fresca), Milho Verde, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Dinner: Suco de Laranja Natural, Alface, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. more...
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Losing 0.1 kg a Week
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mariliacristina792's Weight History
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