Weigh In record (no journal entry) for 27 May 2014
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79.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 5.43g | Prot: 32.29g | Carbs: 143.52g.
Breakfast: NOS Muesli Frutta Venosta Naturelle, Cuor di Malga Yogurt Magro, Banana. Lunch: Zucchine, Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola). Dinner: Pane Bianco, Mela. Snacks/Other: NOS Muesli Frutta Venosta Naturelle, Cuor di Malga Yogurt Magro. more...
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Losing 2.4 kg a Week
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Comments
l'avevo detto che si cambiava!! :)
27 May 14 by member: cremino
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