Weigh In record (no journal entry) for 25 January 2022
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56.4 kg
Lost so far: 10.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1146 kcal
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Fat: 53.28g | Prot: 49.68g | Carbs: 122.72g.
Breakfast: Coconut Dream Leche de Coco, Banano. Lunch: Sopa de Pollo, Lentejas Cocidas. Dinner: Huevo Cocido, Lentejas Cocidas. Snacks/Other: La Fête Chocolate sin Azúcar, Mantequilla de Maní, Banano. more...
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Gaining 0.0 kg a Week
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