Weigh In record (no journal entry) for 26 January 2022
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93.5 kg
Lost so far: 1.1 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1326 kcal
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Fat: 50.33g | Prot: 45.69g | Carbs: 141.44g.
Lunch: Relaxa Permen, Ayam (Dilapisi Tepung Roti dan Digoreng), Teman Laut Bakso Udang, Terung Dimasak. Dinner: Kue Putu Ayu. more...
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Gaining 1.4 kg a Week
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Memeiiiraners's Weight History
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