Weigh In record (no journal entry) for 26 January 2022
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56.3 kg
Lost so far: 2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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969 kcal
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Fat: 44.92g | Prot: 47.70g | Carbs: 97.84g.
Breakfast: Lemon, Pumpkin cake. Lunch: La Fonte Spaghetti Carbonara, Bertolli Classico Olive Oil, Sambal Goreng, Kubis, Putih Telur Matang, Hati Ayam. Dinner: Bebek Goreng, Finna Food Sambal Terasi Uleg, Puding Coklat. Snacks/Other: Lemon. more...
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steady weight
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GO47GO47's Weight History
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