Weigh In record (no journal entry) for 26 January 2022
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79.7 kg
Lost so far: 2.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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200 kcal
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Fat: 10.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Roma Sari Gandum Sandwich Coklat. more...
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Losing 3.5 kg a Week
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cindyginting's Weight History
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