Weigh In record (no journal entry) for 26 January 2022
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70.1 kg
Lost so far: 1.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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388 kcal
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Fat: 10.54g | Prot: 19.00g | Carbs: 56.94g.
Breakfast: ABC Saus Sambal , Bimoli Minyak Goreng, Roti Gandum, Kimbo Sosis Bratwurst, Telur. Snacks/Other: Pepaya. more...
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Losing 0.7 kg a Week
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Rhodiana's Weight History
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