Weigh In record (no journal entry) for 25 January 2022
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58.3 kg
Lost so far: 11.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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595 kcal
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Fat: 9.47g | Prot: 25.11g | Carbs: 98.42g.
Breakfast: Sopraval Pechuga de Pavo Asada, Pan, Watt's Mermelada Durazno sin Azúcar Añadida. Lunch: Lechuga de Hoja Verde, Centauro Lentejas con Arroz. Snacks/Other: Gourmet Coco Rallado, Quaker Avena Instantánea, Arándanos, Colun Yoghurt Batido Light, Frutexsa Nuez Mariposa. more...
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Losing 0.1 kg a Week
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tamara.dimora's Weight History
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