Weigh In record (no journal entry) for 26 January 2022
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1054 kcal
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Fat: 27.95g | Prot: 83.72g | Carbs: 116.47g.
Lunch: 밤호박, 바르닭 안심 어니언, 사과. Dinner: 굽네치킨 오리지날치킨, 러브잇 닭가슴살 장조림 버터밥. Snacks/Other: 삼육 36아몬드. more...
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Losing 7.4 kg a Week
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Willingnessto's Weight History
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