Weigh In record (no journal entry) for 26 January 2022
|
50 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
309 kcal
|
Fat: 6.31g | Prot: 9.91g | Carbs: 59.28g.
Breakfast: Telur Rebus, Tomat Merah, Pisang. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriirawan's Weight History
|