Weigh In record (no journal entry) for 20 January 2022
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52 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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803 kcal
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Fat: 45.68g | Prot: 86.88g | Carbs: 7.70g.
Lunch: Примрыбснаб Салат из Морской Капусты Дальневосточный, Примрыбснаб Иваси. Dinner: Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные). more...
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Gaining 0.1 kg a Week
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баклажанная икра's Weight History
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