Weigh In record (no journal entry) for 27 May 2014
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73.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 89.61g | Prot: 78.85g | Carbs: 241.29g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Consum Barra de Pan, DIA Tiras de Jamón, Tampico Citrus Punch, Patatas Cocidas, Judías Verdes. Dinner: Hacendado Yogur Griego Natural Azucarado, Salsa Barbecue, Queso Havarti, Hacendado Salami Extra, DIA Pan de Molde Familiar. Snacks/Other: Hacendado Magdalenas, Cuétara Galletas Campurrianas, Azucarera Azúcar Blanco, Dolce Gusto Café con Leche, Tampico Citrus Punch. more...
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2761 kcal
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Exercise:
Sitting - 1 hour and 15 minutes, Standing - 1 hour, Carlota - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 15 minutes, Driving - 30 minutes, Moto - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 5 hours and 45 minutes, Sleeping - 5 hours and 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes. more...
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Losing 0.9 kg a Week
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litosclimbing's Weight History
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