Weigh In record (no journal entry) for 26 January 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1522 kcal
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Fat: 85.88g | Prot: 58.58g | Carbs: 132.95g.
Breakfast: Хлебец, Сыр Российский, Огурец (с Кожурой), Сосиски Молочные, Жареным Луком, Яичница, Кофе с Молоком. Lunch: Фунчоза с Курицей, Винегрет. Dinner: Жар Свежар Манты с Говядиной и Картофелем , Манты с Тыквой. Snacks/Other: Курага, Варенье, Баурсак. more...
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1845 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Cross Training - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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ElinaSmor's Weight History
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