Weigh In record (no journal entry) for 26 January 2022
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61.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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655 kcal
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Fat: 20.02g | Prot: 51.84g | Carbs: 66.41g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, Libendorf Сыр Творожный, Сваренное Вкрутую Яйцо, Гриднев Хлеб Конопляный, Куриные Грудки (Запеченые). Snacks/Other: Банан. more...
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Losing 0.0 kg a Week
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karinaivlada's Weight History
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