Weigh In record (no journal entry) for 26 January 2022
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46.3 kg
Lost so far: 13.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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926 kcal
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Fat: 35.23g | Prot: 35.18g | Carbs: 119.29g.
Breakfast: Pangsit Polos, Cem-Cem Makaroni Balado. Lunch: Chicken Breast, Lentils, Cooked Dry Chickpeas. Snacks/Other: Aoka Roti Panggang , Chiki Twist Roasted Corn, Chiki Chiki Balls Rasa Keju. more...
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Losing 1.6 kg a Week
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ten_peaches 🍑's Weight History
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