Weigh In record (no journal entry) for 26 January 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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668 kcal
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Fat: 41.94g | Prot: 27.60g | Carbs: 45.10g.
Breakfast: Almonds , Awake Финики, Mushrooms, Saaremaa Сливочное Масло , Fried Egg, Coffee, Milk. Snacks/Other: Almonds , Awake Финики, Maks & Moorits Kanaviiner. more...
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Gaining 2.8 kg a Week
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yuliaruder's Weight History
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