Weigh In record (no journal entry) for 26 January 2022
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37.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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476 kcal
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Fat: 20.00g | Prot: 78.00g | Carbs: 0.00g.
Breakfast: Lean Zero Protien Bar. Lunch: كفتة الحاتي كفتة مشويه. Snacks/Other: Lean Zero Protien Bar. more...
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Losing 3.5 kg a Week
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tamersa2o14's Weight History
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