Weigh In record (no journal entry) for 26 January 2022
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51.5 kg
Lost so far: 7.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1544 kcal
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Fat: 44.72g | Prot: 52.42g | Carbs: 248.39g.
Breakfast: Ezogelin Çorbası, Beyaz Ekmek, Çemen. Lunch: Pekmez, Siyah Zeytin, Çikolata Krema, Çemen, Katmer. Dinner: Çemen, Ekmecik Yufka Ekmeği. more...
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steady weight
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Lilith:)'s Weight History
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