Weigh In record (no journal entry) for 26 January 2022
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71.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1749 kcal
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Fat: 74.63g | Prot: 50.65g | Carbs: 188.62g.
Lunch: Carrefour Houmous, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Gateau Basque, Carrefour Bio Poêlée de Légumes Grillés, Baguette, Soupe. Dinner: Vin de Table Blanc, Oeuf, Mr Min Korean Ramen XL Goût Bœuf, Gyoza. more...
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Losing 5.6 kg a Week
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Jus_tinee's Weight History
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