Anthemion's Journal, 26 Jan 22

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Weigh In record (no journal entry) for 26 January 2022

97.1 kg Lost so far: 0.6 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:

1586 kcal

Fat: 86.19g | Prot: 42.05g | Carbs: 169.42g. Breakfast: Шоколадный Торт (с Шоколадной Глазурью). Lunch: Гречка Отварная, Тушеные Овощи. Dinner: Меридиан Паштет Лососевый, Вареное Яйцо, Бутерброд с Маслом и Сыром, Сосиски Молочные. Snacks/Other: Манго. more...

2569 kcal

Exercise: TRX - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Anthemion's Weight History

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Anthemion's Journal, 26 Jan 22

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Anthemion's Weight History