Weigh In record (no journal entry) for 26 January 2022
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59.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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605 kcal
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Fat: 39.57g | Prot: 40.98g | Carbs: 22.34g.
Breakfast: Morangos, Nestlé Iogurte Natural Integral. Lunch: Frimesa Panceta. Snacks/Other: Vila Caipira Queijo Minas Padrão, Clara de Ovo, Taeq Pasta de Amendoim , Camil Biscoitos de Arroz Integral . more...
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Losing 1.4 kg a Week
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Cris M Pochini's Weight History
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