Weigh In record (no journal entry) for 26 January 2022
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73.2 kg
Lost so far: 2.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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368 kcal
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Fat: 23.25g | Prot: 15.18g | Carbs: 22.34g.
Breakfast: Балтийский берег Тюлька "по-Крымски", Черкизово Колбаса Московская, Hochland Творожный Сыр с Сливочный, Fitstart Хлебцы Рисовые Цельнозерновые Прованские Травы. more...
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Losing 0.5 kg a Week
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enina_ya's Weight History
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