bri293's Journal, 27 May 14

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Weigh In record (no journal entry) for 27 May 2014

74.4 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 27 May 2014:

1930 kcal

Fat: 67.57g | Prot: 84.35g | Carbs: 237.88g. Breakfast: Sheetz Caranmel Iced Latte, Jif Creamy Peanut Butter, Thomas' Oatmeal and Honey Bagel. Lunch: Panera Bread Reduced Fat Roasted Vegetable Cream Cheese, Panera Bread Asiago Cheese Bagel, ShopRite Apple Cinnamon Rice Cakes, Dannon Light & Fit Yogurt - Toasted Coconut Vanilla. Dinner: Sidekicks Butter & Herb Noodles, Great Value In The Bag Steamable Vegetables - Cut Green Beans, Nathan's Famous Cocktail Franks. Snacks/Other: Milk (Nonfat). more...

1992 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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bri293's Journal, 27 May 14

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