Weigh In record (no journal entry) for 26 January 2022
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92 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1265 kcal
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Fat: 41.94g | Prot: 75.38g | Carbs: 140.30g.
Breakfast: Nescafé Tradición, Lider Chaparritas. Lunch: Dole Lechuga Escarola, Minuto Verde Ensalada Primavera, Pechuga de Pollo a la Plancha. Snacks/Other: Pastel de Chocolate (sin Escarcha), Lider Torta de Lucuma. more...
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Losing 5.6 kg a Week
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GoroDaimon's Weight History
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