Anastasiya1896.'s Journal, 26 Jan 22

Кто занимается на велотренажёре? Какие результаты?)))
73.3 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2022:
385 kcal Fat: 20.92g | Prot: 34.77g | Carbs: 13.26g.   Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: 5 Морей Горбуша Натуральная , Гречка Отварная. more...
1887 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Anastasiya1896.'s Weight History


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