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Anastasiya1896.
Journal
26 Jan 22
Anastasiya1896.'s Journal, 26 Jan 22
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Кто занимается на велотренажёре? Какие результаты?)))
73.3 kg
Lost so far:
4.2 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2022:
385 kcal
Fat: 20.92g | Prot: 34.77g | Carbs: 13.26g.
Breakfast:
Вареное Яйцо, Кофе с Молоком.
Lunch:
5 Морей Горбуша Натуральная , Гречка Отварная.
more...
1887 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Bike Machine (Cycling) - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Anastasiya1896.'s Weight History
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