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didn't get much sleep last night 😴
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103.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1152 kcal
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Fat: 39.30g | Prot: 83.40g | Carbs: 119.56g.
Breakfast: Publix Red Seedless Grapes, Kirkland Signature Fully Cooked Bacon, Naturegg Eggs, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Kroger 100% Orange Juice, Kraft Light Mayonnaise, Land O'Lakes Sliced American Cheese, EarthGrains 35 Calorie Wheat Bread, Yoplait Go-Gurt, Cracker Barrel Campfire Chicken Lunch Meat, Archer Farms Fuji Apples. Dinner: Great Value Whole Blueberries, Land O'Lakes Sliced American Cheese, Kraft Fat Free Ranch Salad Dressing, Turkey Breast Meat , Country Crock Light Butter, ShopRite Steam in Bag Cauliflower Florets. Snacks/Other: Equate Probiotic Gummies. more...
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Gaining 1.3 kg a Week
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jaimeebarth's Weight History
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