Weigh In record (no journal entry) for 26 January 2022
|
53.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
920 kcal
|
Fat: 33.63g | Prot: 96.06g | Carbs: 56.89g.
Breakfast: Body Science Whey Isolate, Mango. Lunch: Sesamolja, Grönsallad med Blandade Grönsaker, Tonfisk i Vatten (Konserverad), Basmatiris (Kokt), Röding. Snacks/Other: Kakaopulver (Osötat), Bröd, ICA Avocado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheny2020's Weight History
|