Weigh In record (no journal entry) for 26 January 2022
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88.6 kg
Lost so far: 19.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1273 kcal
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Fat: 52.94g | Prot: 60.35g | Carbs: 136.16g.
Lunch: Falu Råg Rut, Garant Ostbröd , Kebabsallad. Snacks/Other: Citron Kaka, ICA Glöggmix. more...
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Losing 0.7 kg a Week
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Lars Faldt's Weight History
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