Weigh In record (no journal entry) for 27 May 2014
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71.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 43.52g | Prot: 82.47g | Carbs: 161.34g.
Breakfast: Pecans, Peach, McCann's Quick Cooking Irish Oatmeal. Lunch: Pantry Select Hamburger Bun, Mozzarella Cheese, Cucumber, Kraft Mayo with Olive Oil, Skinless Chicken Breast. Dinner: Great Value Vegetable Medley, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Dark chocolate cherry nut bar (Caveman), Cantaloupe Melons. more...
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Losing 6.4 kg a Week
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Vahappydays's Weight History
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