Weigh In record (no journal entry) for 26 January 2022
|
98.6 kg
Lost so far: 5.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2022:
|
567 kcal
|
Fat: 35.51g | Prot: 47.26g | Carbs: 17.67g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee. Lunch: Cheddar Cheese, Cooked Green Cabbage (Fat Added in Cooking), Field Roast Classic Meatloaf. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|