Weigh In record (no journal entry) for 26 January 2022
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77.1 kg
Lost so far: 27.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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792 kcal
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Fat: 21.09g | Prot: 65.88g | Carbs: 90.15g.
Breakfast: Plátano, Santa Clara Leche Deslactosada, Avena, Semillas de Linaza, Plátano, MuscleTech Whey Protein. Lunch: McCormick Mayonesa Balance con Aceite de Aguacate, Bimbo Pan Integral , Dolores Atún en Agua. more...
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Losing 0.4 kg a Week
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gonzalezquetzalli0's Weight History
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