Weigh In record (no journal entry) for 26 January 2022
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103.1 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1460 kcal
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Fat: 53.50g | Prot: 58.00g | Carbs: 197.00g.
Breakfast: Aunt Jemima Butter Rich Syrup, Eggo Homestyle Waffles (2). Lunch: Great Value Hot Dog Buns, Ball Park Beef Frank. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), The Silver Palate Low Sodium Marinara Sauce, Banza Penne Chickpea Pasta. Snacks/Other: Skinny Cow Chocolate Ice Cream Sandwich, Simple Truth Freeze-Dried Strawberries in Milk Chocolate, Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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Gaining 1.0 kg a Week
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alainamarye's Weight History
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