Weigh In record (no journal entry) for 26 January 2022
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57 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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1697 kcal
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Fat: 62.59g | Prot: 76.44g | Carbs: 212.84g.
Breakfast: Colun Quesillo Light, Soprole Mantequilla con Sal, Marraqueta, Lider Cappuccino Vainilla, Plátano. Lunch: Hecho en Casa Humita, Azúcar Granulada, Pastel de Choclo. Dinner: Women Whey Protein+ Cookies&Cream, Soprole Yoghurt Gold Clásico, Chef Aceite de Oliva Extra Virgen, Soprole Leche Natural Descremada, Huevo, Quaker Avena Instantánea, Plátano. Snacks/Other: Sopaipilla. more...
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Gaining 2.8 kg a Week
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