Weigh In record (no journal entry) for 27 January 2022
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66.2 kg
Lost so far: 11.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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524 kcal
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Fat: 20.79g | Prot: 21.08g | Carbs: 59.91g.
Lunch: Hoka Hoka Bento Nasi Putih, SuperIndo Cabe Bubuk, Lee Kum Kee Saus Tiram, Sania Minyak Goreng, Totole Kaldu Jamur, Udang Goreng, Telur Rebus, Tempe, Bawang Merah, Bawang Putih, Pare. more...
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Losing 0.2 kg a Week
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the_njegregz's Weight History
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