Weigh In record (no journal entry) for 27 January 2022
|
63.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
435 kcal
|
Fat: 17.22g | Prot: 17.23g | Carbs: 51.30g.
Breakfast: Бешбармак, Курабье. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|