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排便
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2007 kcal
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Fat: 65.21g | Prot: 111.41g | Carbs: 246.48g.
Breakfast: 甜櫻桃, Spark Protein 蜂蜜牛奶, 歐卡桑 黑木耳露-桂圓無糖, 煮熟的雞蛋白, 水煮蛋, 大約翰 全麥100%優格無花果. Lunch: 甜櫻桃, 全家 栗子南瓜雞肉丸燉飯, 11 黑胡椒溫體雞. Dinner: 全家 炸醬麵. more...
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Gaining 3.5 kg a Week
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a246_987989's Weight History
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