Weigh In record (no journal entry) for 27 January 2022
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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519 kcal
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Fat: 19.44g | Prot: 23.20g | Carbs: 60.08g.
Breakfast: Sasa Saus Sambal, Del Monte Saus Tomat, Nasi Putih, KFC Paha Atas Original Recipe. more...
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Losing 0.5 kg a Week
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klaraayou's Weight History
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