Weigh In record (no journal entry) for 15 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1124 kcal
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Fat: 69.76g | Prot: 60.70g | Carbs: 63.34g.
Breakfast: 咖啡, 星巴克 (Starbucks) 起司蛋捲, 水煮蛋. Lunch: 爭鮮 毛豆仁, 牛頭牌 玉米粒, 全聯 玉米筍, 煎雞蛋卷或炒雞蛋（加洋蔥，胡椒，番茄及蘑菇）. Dinner: 義美 滷油豆腐, 炒雞蛋（整個）, 全聯 玉米筍, 五花肉. more...
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luck092727's Weight History
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