Weigh In record (no journal entry) for 27 January 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1087 kcal
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Fat: 45.76g | Prot: 77.42g | Carbs: 90.70g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen. Lunch: Olivenöl, Alnatura Quinoa, Gekochter Blumenkohl (Fettfrei gekocht), Gekochter Rosenkohl, Karotten, Wilhelm Brandenburg Hänchenbrustfilet. more...
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Losing 4.2 kg a Week
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Helene! bergi's Weight History
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