|
schommel schommel 🙄
|
87.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2022:
|
1292 kcal
|
Fat: 94.49g | Prot: 68.42g | Carbs: 39.02g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Gekookt Ei, Zandvliet Gelderse Gekookte Worst. Dinner: Jumbo Goudse 48+ Kaas Jong, AH Gehakt Half-om-Half, Jumbo Halfvolle Melk, Plus Macaroni-Spaghetti Groenten, Honig Lasagnesaus , Courgette. Snacks/Other: Jumbo Boterhamworst, AH Goudse Kaas Jong Belegen 48+, Babybel Babybel, We Care Crunchy Dark Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|